Gentle Yoga for Seniors

Fri, Oct 25th 10:00am to 11:00am
Location: 
Meeting Room
Event Type: 
Adults
Age Group: 
Seniors

Gentle stretching
and chair yoga for seniors taught by Katherine Sargent Hyatt MS, Therapist,
Yoga Teacher, and Clinical Director of Branches of Growth, LLC. In this Friday
morning series which continues October 4, 18 & 25, learn some gentle
stretching and relaxation techniques. Support your health and wellness this
fall by joining this new class at the library.