Petit welcomes: Tai Chi - Moving Meditation

Wed, Aug 21st 8:30am to 9:30am
Event Type: 
Health & Fitness
Age Group: 
Adults

With Stephen Hohm, Accredited Instructor

Syracuse Taoist Tai Chi Society

Tai Chi is a meditative and relaxing ancient Chinese art that cultivates both mind and body and improves balance and core strength. Learn the various movements that make Tai Chi a great way to relax and be active at the same time. Meet in Petit's parking lot (inside if inclement weather). Wear loose clothing and comfortable shoes. Everyone is welcome.