Yoga Class for the Community--sponsored by ZenG Yoga

Tue, Jan 22nd 5:00pm to 6:00pm
Event Type: 
Health & Fitness
Age Group: 
Tweens
Teens
Seniors

Join Dr. Marcelle Haddix (Syracuse University's School of Education Faculty member) and RYT200 of ZenG Yoga, for free yoga classes that will center on breathing, movement and meditation for the mind, body and soul. Participants should wear comfortable clothing and bring a yoga mat (limited mats will be available). Class is suitable for beginners.